Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 tâmaras (21 g) |
Amount Per Serving
Calories
67
% Daily Values*
Total Fat
0.10g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
-
Sodium
100mg
4%
Total Carbohydrate
15.50g
6%
Dietary Fiber
1.6g
6%
Sugars
14.10g
Protein
0.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 05 Jan 17 05:22 AM
Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
67
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Fat
0.1g
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Carbs
15.5g
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Protein
0.5g
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There are 67 calories in 2 tâmaras (21 g) of Pingo Doce Tâmara Seca. |
Calorie breakdown: 1% fat, 96% carbs, 3% protein. |
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