Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 colher de chá (6 g) |
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
1.82g
2%
Saturated Fat
0.200g
1%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
0.72g
0%
Dietary Fiber
0.3g
1%
Sugars
-
Protein
0.72g
Vitamin D
-
Calcium
-
Iron
-
Potassium
36mg
1%
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Last updated: 11 Mar 24 11:21 PM
Calorie Breakdown:
Carbohydrate (13%)
Fat (74%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
32
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Fat
1.82g
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Carbs
0.72g
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Protein
0.72g
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There are 32 calories in 1 colher de chá (6 g) of Lugen Semente de Chia. |
Calorie breakdown: 74% fat, 13% carbs, 13% protein. |
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