Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
216
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
-
Sodium
3706mg
161%
Total Carbohydrate
47.00g
17%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
7.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
1642mg
35%
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Last updated: 03 Jan 21 04:41 AM
11%
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of RDI*
(216 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (0%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
216
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Fat
0g
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Carbs
47g
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Protein
7.1g
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There are 216 calories in 100 g of Besaş Tam Buğday Ekmeği. |
Calorie breakdown: 0% fat, 87% carbs, 13% protein. |
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