| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
2.36g
3%
Saturated Fat
0.08g
0%
Trans Fat
0g
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.222g
Cholesterol
0mg
0%
Sodium
364mg
16%
Total Carbohydrate
40.8g
15%
Dietary Fiber
4.5g
16%
Sugars
16.19g
Includes 0g Added Sugars
0%
Protein
4.53g
Vitamin D
0mcg
1%
Calcium
44mg
3%
Iron
0.9mg
5%
Potassium
272mg
6%
Vitamin A
10mcg
1%
Vitamin C
0.9mg
1%
Note:
Vegan baked goods, perfect as grab-and-go breakfast.
Last updated: 31 Oct 21 08:59 PM
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10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (10%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
200
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Fat
2.36g
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Carbs
40.8g
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Protein
4.53g
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| There are 200 calories in 1 serving of Apple Pumpkin Muffins. |
| Calorie breakdown: 10% fat, 81% carbs, 9% protein. |
Related Foods:
Ingredients in this Recipe:
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3 servings Double Acting Baking Powder
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2 servings Ground Cinnamon
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0.8 cup packed Brown Sugar
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1 tsp Baking Soda
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2 servings Salt
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1 tbsp Lemon Juice (Canned or Bottled)
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1/2 tsp Ginger (Ground)
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12 servings Whole Grain Oat Flour
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0.2 tsp Nutmeg (Ground)
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150 g Apple
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0.8 serving Oat Milk
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3 1/2 servings Pumpkin Puree
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