| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
167
% Daily Values*
Total Fat
10.72g
14%
Saturated Fat
1.144g
6%
Trans Fat
0g
Polyunsaturated Fat
0.196g
Monounsaturated Fat
0.483g
Cholesterol
57mg
19%
Sodium
88mg
4%
Total Carbohydrate
13.04g
5%
Dietary Fiber
2.6g
9%
Sugars
8.54g
Protein
7.19g
Vitamin D
-
Calcium
10mg
1%
Iron
0.34mg
2%
Potassium
64mg
1%
Vitamin A
81mcg
9%
Vitamin C
2.4mg
3%
Note:
Lower carb, higher protein version of blueberry muffins.
Last updated: 26 Oct 14 08:37 PM
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8%
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of RDI*
(167 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (54%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
167
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Fat
10.72g
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Carbs
13.04g
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Protein
7.19g
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| There are 167 calories in 1 serving of Power Blueberry Muffins. |
| Calorie breakdown: 54% fat, 29% carbs, 16% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 serving Morton Salt
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3 servings Arm & Hammer Pure Baking Soda
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8 servings Nuts Online Almond Flour
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1 serving Jarrow Formulas Whey Protein French Vanilla
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3 large Eggs
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130 g Baby Food Carrots
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1 tsp Vanilla Extract
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1 cup Blueberries
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0.2 cup Honey
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15 ml Lemon Juice
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