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Recipe by member: fowlers135

Meatloaf Muffins

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
5.4g
7%
Saturated Fat
1.936g
10%
Trans Fat
0g
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.002g
Cholesterol
49mg
16%
Sodium
360mg
16%
Total Carbohydrate
4.18g
2%
Dietary Fiber
0.6g
2%
Sugars
2.17g
Protein
13.77g
Vitamin D
0mcg
0%
Calcium
3mg
0%
Iron
0.1mg
1%
Potassium
46mg
1%
Vitamin A
4mcg
0%
Vitamin C
15.9mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Turkey meatloaf muffins
Last updated: 15 Jul 21 02:20 PM
7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (40%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
135
Fat
5.4g
Carbs
4.18g
Protein
13.77g
There are 135 calories in 1 serving of Meatloaf Muffins.
Calorie breakdown: 40% fat, 14% carbs, 46% protein.

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Ingredients in this Recipe:

100 g Green Peppers
2 1/2 cups chopped Green Peppers
14 servings 93% Lean Ground Turkey
1 tbsp Worcestershire Sauce
2 servings 100% Liquid Egg Whites
11.2 servings Parmigiano Reggiano Cheese
24 servings Ketchup No Sugar Added
10 servings Meat Loaf Seasoning Mix
1 serving Pearl Onions
4 servings Frozen Diced Onions
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