| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
359
% Daily Values*
Total Fat
34.18g
44%
Saturated Fat
20.504g
103%
Trans Fat
-
Polyunsaturated Fat
1.399g
Monounsaturated Fat
10.625g
Cholesterol
113mg
38%
Sodium
268mg
12%
Total Carbohydrate
7.14g
3%
Dietary Fiber
1.6g
6%
Sugars
0.12g
Protein
7.92g
Vitamin D
1mcg
4%
Calcium
214mg
16%
Iron
0.88mg
5%
Potassium
189mg
4%
Vitamin A
350mcg
39%
Vitamin C
7.9mg
9%
Note:
An Atkins low-carb side inspired by a pasta favorite.
Last updated: 29 Dec 07 09:35 PM
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18%
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of RDI*
(359 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (84%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
359
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Fat
34.18g
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Carbs
7.14g
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Protein
7.92g
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| There are 359 calories in 1 serving of Green Beans Alfredo. |
| Calorie breakdown: 84% fat, 8% carbs, 9% protein. |
Related Foods:
Ingredients in this Recipe:
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6 oz cream cheese
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16 fl oz cream
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1 tbsp olive oil
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2 cloves garlic, minced
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3 oz shredded parmesan cheese (1 cup)
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16 oz green beans, frozen
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