| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
7.53g
10%
Saturated Fat
2.788g
14%
Trans Fat
0g
Polyunsaturated Fat
1.557g
Monounsaturated Fat
2.743g
Cholesterol
112mg
38%
Sodium
244mg
11%
Total Carbohydrate
3.38g
1%
Dietary Fiber
1.6g
6%
Sugars
0.97g
Protein
7.79g
Vitamin D
0mcg
1%
Calcium
43mg
3%
Iron
0.45mg
3%
Potassium
86mg
2%
Vitamin A
59mcg
7%
Vitamin C
0.2mg
0%
Note:
Low carb, gluten free, sugar free wonderful muffins perfect for breakfast.
Last updated: 19 Nov 12 10:43 PM
|
6%
|
of RDI*
(114 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (60%)
Protein (28%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
114
|
|
Fat
7.53g
|
|
Carbs
3.38g
|
|
Protein
7.79g
|
| There are 114 calories in 1 serving of Coco Muffins. |
| Calorie breakdown: 60% fat, 12% carbs, 28% protein. |
Related Foods:
Ingredients in this Recipe:
|
1 serving Coconut Secret Raw Coconut Flour
|
|
1 tbsp Heavy cream
|
|
1 serving Whey protein isolate
|
|
1 serving Sour cream
|
|
1 large Egg
|
|
75 ml Goats Milk
|
|
2 large egg yolk
|
|
1 tsp Vanilla extract
|
|
2 tsps Canola oil
|
|
2 tbsps ground flaxseeds
|
|
0.3 cup Water
|
|
1 tsp Baking soda
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
