| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.001g
0%
Trans Fat
-
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
1.75g
1%
Dietary Fiber
0.5g
2%
Sugars
0.11g
Protein
5.38g
Vitamin D
0mcg
0%
Calcium
3mg
0%
Iron
0.06mg
0%
Potassium
92mg
2%
Vitamin A
2mcg
0%
Vitamin C
0.7mg
1%
Note:
Сырники с грибами
Last updated: 05 Oct 22 06:02 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (21%)
Protein (60%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
36
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Fat
0.84g
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Carbs
1.75g
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Protein
5.38g
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| There are 36 calories in 1 serving of Сырники с грибами. |
| Calorie breakdown: 21% fat, 19% carbs, 60% protein. |
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Ingredients in this Recipe:
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100 g Зеленый Лук
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1 dash Соль
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4 servings Шампиньоны
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0.3 serving Мука Ржаная Цельнозерновая
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100 g Яичный Белок
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3.8 servings Творог 5%
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3 1/2 servings Творог Обезжиренный 0,5%
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