| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
3.02g
4%
Saturated Fat
1.236g
6%
Trans Fat
0g
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.532g
Cholesterol
37mg
12%
Sodium
424mg
18%
Total Carbohydrate
36.82g
13%
Dietary Fiber
2g
7%
Sugars
12.37g
Protein
5.78g
Vitamin D
-
Calcium
56mg
4%
Iron
0.17mg
1%
Potassium
149mg
3%
Vitamin A
15mcg
2%
Vitamin C
1.9mg
2%
Note:
Like my grandmother's sweet cornbread with less sugar, a hint of corn niblets and half the fat.
Last updated: 13 Apr 14 10:36 PM
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10%
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of RDI*
(191 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (14%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
191
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Fat
3.02g
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Carbs
36.82g
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Protein
5.78g
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| There are 191 calories in 1 serving of Double Corn Cake Muffins. |
| Calorie breakdown: 14% fat, 75% carbs, 12% protein. |
Related Foods:
Ingredients in this Recipe:
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4 servings Coarse Kosher Salt (1 tsp)
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23.8 servings Clabber Girl Double Acting Baking (1 TBSP) Powder
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1 serving Trader Joe's Unsweetened Applesauce
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3 servings Unbleached All-Purpose Flour (3/4 cup)
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2 servings Eggs, beaten (Large)
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3 servings Whole Wheat Flour (3/4 cup)
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4 servings yellow cornmeal (3/4 cup)
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1 cup Evaporated Milk
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1/2 cup Granulated Sugar
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14 1/2 oz Low-Sodium Cream Style Corn (1 can)
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