Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
10.49g
13%
Saturated Fat
3.625g
18%
Trans Fat
0g
Polyunsaturated Fat
2.543g
Monounsaturated Fat
2.905g
Cholesterol
99mg
33%
Sodium
356mg
15%
Total Carbohydrate
13.63g
5%
Dietary Fiber
3.5g
12%
Sugars
3.33g
Protein
15.51g
Vitamin D
0mcg
0%
Calcium
63mg
5%
Iron
5.5mg
31%
Potassium
493mg
10%
Vitamin A
72mcg
8%
Vitamin C
12.8mg
14%
Note:
Savory and nutritious dish.
Last updated: 18 Aug 21 12:02 PM
10%
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of RDI*
(208 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (45%)
Protein (29%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
208
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Fat
10.49g
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Carbs
13.63g
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Protein
15.51g
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There are 208 calories in 1 serving of Broiled Chicken Hearts in Vegetable Soup. |
Calorie breakdown: 45% fat, 26% carbs, 29% protein. |
Related Foods:
Ingredients in this Recipe:
1 serving Bone Broth
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1.2 cups Low Sodium Cooked Immature Lima Beans (Fat Not Added in Cooking, Canned)
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1 medium Cooked Summer Squash
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1 tbsp Butter
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3 stalks medium Celery
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12 oz Chicken Heart
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3 tsps Ginger
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1 cup Leeks
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1 tbsp chopped Shallots
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