Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
401
% Daily Values*
Total Fat
26.34g
34%
Saturated Fat
12.144g
61%
Trans Fat
-
Polyunsaturated Fat
2.742g
Monounsaturated Fat
9.491g
Cholesterol
262mg
87%
Sodium
506mg
22%
Total Carbohydrate
7.48g
3%
Dietary Fiber
1.2g
4%
Sugars
0.76g
Protein
32.79g
Vitamin D
0mcg
3%
Calcium
352mg
27%
Iron
2.28mg
13%
Potassium
244mg
5%
Vitamin A
226mcg
25%
Vitamin C
0.8mg
1%
Note:
A tasty wrap that you can enjoy for breakfast or lunch.
Last updated: 02 Feb 07 07:23 AM
20%
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of RDI*
(401 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (60%)
Protein (33%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
401
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Fat
26.35g
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Carbs
7.48g
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Protein
32.79g
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There are 401 calories in 1 serving of Cheese and Chicken Egg Wrap. |
Calorie breakdown: 60% fat, 8% carbs, 33% protein. |
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Ingredients in this Recipe:
1 can chicken chunks
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2 medium eggs
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3 oz cheddar cheese, shredded
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1 dash salt
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1 dash pepper
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1 tsp chili powder
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1 corn tortillas
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1 tsp olive oil
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