| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.062g
Cholesterol
0mg
0%
Sodium
37mg
2%
Total Carbohydrate
4.57g
2%
Dietary Fiber
0.3g
1%
Sugars
1.24g
Protein
0.4g
Vitamin D
-
Calcium
9mg
1%
Iron
1.23mg
7%
Potassium
15mg
0%
Vitamin A
27mcg
3%
Vitamin C
1.4mg
2%
Note:
I love cereals with a twist
Last updated: 30 Oct 18 08:14 PM
|
Calorie Breakdown:
Carbohydrate (85%)
Fat (8%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
21
|
|
Fat
0.19g
|
|
Carbs
4.57g
|
|
Protein
0.4g
|
| There are 21 calories in 1 serving of My favourite Cereal recipe. |
| Calorie breakdown: 8% fat, 85% carbs, 7% protein. |
Related Foods:
You searched for "My favourite Cereal recipe". Did you mean:
Ingredients in this Recipe:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
