Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.152g
1%
Trans Fat
-
Polyunsaturated Fat
0.599g
Monounsaturated Fat
0.328g
Cholesterol
0mg
0%
Sodium
478mg
21%
Total Carbohydrate
29.77g
11%
Dietary Fiber
5.3g
19%
Sugars
0.09g
Protein
6.3g
Vitamin D
-
Calcium
49mg
4%
Iron
2.15mg
12%
Potassium
243mg
5%
Vitamin A
32mcg
4%
Vitamin C
14.4mg
16%
Note:
Delicious chickpea patties with cumin and garlic.
Last updated: 07 Apr 11 05:24 AM
8%
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of RDI*
(154 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (8%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
154
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Fat
1.41g
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Carbs
29.77g
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Protein
6.3g
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There are 154 calories in 1 serving of Chickpea Patties. |
Calorie breakdown: 8% fat, 76% carbs, 16% protein. |
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Ingredients in this Recipe:
1/2 cup parsley
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0.2 tsp cumin
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0.2 tsp pepper
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0.2 tsp salt
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1 clove garlic
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15 1/2 oz canned chickpeas
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0.2 cup all-purpose flour
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