Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
427
% Daily Values*
Total Fat
7.51g
10%
Saturated Fat
0.927g
5%
Trans Fat
-
Polyunsaturated Fat
3.18g
Monounsaturated Fat
1.805g
Cholesterol
1mg
0%
Sodium
1022mg
44%
Total Carbohydrate
70.29g
26%
Dietary Fiber
20.2g
72%
Sugars
12.4g
Protein
22.37g
Vitamin D
-
Calcium
122mg
9%
Iron
7.24mg
40%
Potassium
1014mg
22%
Vitamin A
4mcg
0%
Vitamin C
4.6mg
5%
Last updated: 26 Dec 22 05:30 AM
21%
|
of RDI*
(427 calories)
|
|
Calorie Breakdown:
Carbohydrate (65%)
Fat (15%)
Protein (20%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
427
|
|
Fat
7.51g
|
|
Carbs
70.29g
|
|
Protein
22.37g
|
There are 427 calories in 1 cup of Roasted Chickpeas. |
Calorie breakdown: 15% fat, 64% carbs, 20% protein. |
Common Serving Sizes:
Related Types of Chickpeas:
Related Types of Snacks:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.