Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
7.53g
10%
Saturated Fat
2.788g
14%
Trans Fat
0g
Polyunsaturated Fat
1.557g
Monounsaturated Fat
2.743g
Cholesterol
112mg
38%
Sodium
244mg
11%
Total Carbohydrate
3.38g
1%
Dietary Fiber
1.6g
6%
Sugars
0.97g
Protein
7.79g
Vitamin D
0mcg
1%
Calcium
43mg
3%
Iron
0.45mg
3%
Potassium
86mg
2%
Vitamin A
59mcg
7%
Vitamin C
0.2mg
0%
Note:
Low carb, gluten free, sugar free wonderful muffins perfect for breakfast.
Last updated: 19 Nov 12 10:43 PM
6%
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of RDI*
(114 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (60%)
Protein (28%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
114
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Fat
7.53g
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Carbs
3.38g
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Protein
7.79g
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There are 114 calories in 1 serving of Coco Muffins. |
Calorie breakdown: 60% fat, 12% carbs, 28% protein. |
Related Foods:
Ingredients in this Recipe:
1 serving Coconut Secret Raw Coconut Flour
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1 tbsp Heavy cream
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1 serving Whey protein isolate
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1 serving Sour cream
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1 large Egg
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75 ml Goats Milk
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2 large egg yolk
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1 tsp Vanilla extract
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2 tsps Canola oil
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2 tbsps ground flaxseeds
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0.3 cup Water
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1 tsp Baking soda
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