| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
7.32g
9%
Saturated Fat
1.278g
6%
Trans Fat
-
Polyunsaturated Fat
0.889g
Monounsaturated Fat
4.888g
Cholesterol
2mg
1%
Sodium
49mg
2%
Total Carbohydrate
1.67g
1%
Dietary Fiber
0.8g
3%
Sugars
0.28g
Protein
2.1g
Vitamin D
-
Calcium
60mg
5%
Iron
0.59mg
3%
Potassium
68mg
1%
Vitamin A
30mcg
3%
Vitamin C
6mg
7%
Note:
Delicious tossed in hot cooked pasta.
Last updated: 17 Sep 12 12:52 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (81%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
78
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Fat
7.32g
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Carbs
1.67g
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Protein
2.1g
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| There are 78 calories in 1 serving of Broccoli Rabe Pesto. |
| Calorie breakdown: 81% fat, 8% carbs, 10% protein. |
Related Foods:
Ingredients in this Recipe:
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6 tbsps parmesan cheese, shredded
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20 leaves fresh basil
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0.3 cup olive oil'
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1 lemon yields lemon juice
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3 tsps garlic
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8 oz broccoli rabe
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0.2 cup, slivered almond
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