Food database and calorie counter |
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Broccoli Cauliflower Salad
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Nutrition Facts
Amount Per Serving
Calories
408
% Daily Values*
Total Fat
32.79g
42%
Saturated Fat
5.679g
28%
Trans Fat
0g
Polyunsaturated Fat
14.413g
Monounsaturated Fat
10.638g
Cholesterol
21mg
7%
Sodium
452mg
20%
Total Carbohydrate
23.63g
9%
Dietary Fiber
6g
21%
Sugars
7.62g
Protein
9.38g
Vitamin D
-
Calcium
66mg
5%
Iron
1.67mg
9%
Potassium
677mg
14%
Vitamin A
25mcg
3%
Vitamin C
93mg
103%
Last updated: 13 May 20 01:38 AM
20%
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of RDI*
(408 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (69%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
408
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Fat
32.79g
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Carbs
23.63g
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Protein
9.38g
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There are 408 calories in 1 cup of Broccoli Cauliflower Salad. |
Calorie breakdown: 69% fat, 22% carbs, 9% protein. |
Common Serving Sizes:
Related Types of Salads:
See Also:
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