Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
14.83g
19%
Saturated Fat
8.294g
41%
Trans Fat
0g
Polyunsaturated Fat
1.932g
Monounsaturated Fat
3.485g
Cholesterol
31mg
10%
Sodium
357mg
16%
Total Carbohydrate
6.75g
2%
Dietary Fiber
4.5g
16%
Sugars
1.24g
Protein
6.22g
Vitamin D
0mcg
0%
Calcium
22mg
2%
Iron
0.53mg
3%
Potassium
114mg
2%
Vitamin A
97mcg
11%
Vitamin C
0mg
0%
Note:
Dinner
Last updated: 18 Nov 23 10:11 PM
9%
|
of RDI*
(186 calories)
|
|
Calorie Breakdown:
Carbohydrate (15%)
Fat (72%)
Protein (13%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
186
|
|
Fat
14.83g
|
|
Carbs
6.75g
|
|
Protein
6.22g
|
There are 186 calories in 1 serving of Coconut bread. |
Calorie breakdown: 72% fat, 15% carbs, 13% protein. |
Related Foods:
You searched for "Coconut bread". Did you mean:
Ingredients in this Recipe:
1 large Egg White
|
1/2 serving Flaxseed Meal
|
1 tbsp Butter
|
1/2 serving Double Acting Baking Powder
|
1/2 serving Organic Coconut Flour
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.