Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
91
% Daily Values*
Total Fat
7.4g
9%
Saturated Fat
4.766g
24%
Trans Fat
-
Polyunsaturated Fat
0.435g
Monounsaturated Fat
1.468g
Cholesterol
111mg
37%
Sodium
107mg
5%
Total Carbohydrate
2.7g
1%
Dietary Fiber
0.6g
2%
Sugars
1.94g
Protein
3.66g
Vitamin D
0mcg
1%
Calcium
27mg
2%
Iron
0.64mg
4%
Potassium
61mg
1%
Vitamin A
47mcg
5%
Vitamin C
0.4mg
0%
Last updated: 12 May 20 11:53 PM
Calorie Breakdown:
Carbohydrate (12%)
Fat (72%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
91
|
|
Fat
7.4g
|
|
Carbs
2.7g
|
|
Protein
3.66g
|
There are 91 calories in 1 pancake Coconut Flour Pancakes. |
Calorie breakdown: 72% fat, 12% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Pancakes:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.