Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
5.69g
7%
Saturated Fat
0.662g
3%
Trans Fat
0g
Polyunsaturated Fat
1.634g
Monounsaturated Fat
2.954g
Cholesterol
19mg
6%
Sodium
194mg
8%
Total Carbohydrate
26.55g
10%
Dietary Fiber
1.5g
5%
Sugars
16.82g
Protein
2.76g
Vitamin D
-
Calcium
41mg
3%
Iron
0.52mg
3%
Potassium
120mg
3%
Vitamin A
8mcg
1%
Vitamin C
0.1mg
0%
Note:
Delicious, chewy breakfast cookies for a high fiber breakfast.
Last updated: 24 Jan 12 03:33 AM
8%
|
of RDI*
(165 calories)
|
|
Calorie Breakdown:
Carbohydrate (63%)
Fat (30%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
165
|
|
Fat
5.69g
|
|
Carbs
26.55g
|
|
Protein
2.76g
|
There are 165 calories in 1 serving of Cranberry Breakfast Cookies. |
Calorie breakdown: 30% fat, 63% carbs, 7% protein. |
Related Foods:
Ingredients in this Recipe:
1 large egg
|
2 servings General Mills Total Crunchy Whole Grain Wheat Flakes Cereal
|
0.8 cup plain yogurt
|
1 cup dried cranberries
|
1/2 tsp salt
|
2 tsps vanilla
|
0.2 cup vegetable oil
|
1/2 tsp baking soda
|
1/2 cup packed brown sugar
|
0.2 cup wheat germ
|
1/2 cup flour
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.