| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
7.26g
9%
Saturated Fat
4.62g
23%
Trans Fat
0g
Polyunsaturated Fat
0.406g
Monounsaturated Fat
0.895g
Cholesterol
85mg
28%
Sodium
108mg
5%
Total Carbohydrate
17g
6%
Dietary Fiber
14.9g
53%
Sugars
0.53g
Protein
3.92g
Vitamin D
-
Calcium
11mg
1%
Iron
0.37mg
2%
Potassium
28mg
1%
Vitamin A
28mcg
3%
Vitamin C
0mg
0%
Note:
Healthy donuts made with coconut flour and erythritol.
Last updated: 08 Apr 13 12:08 AM
|
5%
|
of RDI*
(100 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (44%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
100
|
|
Fat
7.26g
|
|
Carbs
17g
|
|
Protein
3.92g
|
| There are 100 calories in 1 serving of Chocolate Coconut Flour Donuts. |
| Calorie breakdown: 44% fat, 46% carbs, 11% protein. |
Related Foods:
Ingredients in this Recipe:
|
1 serving coconut milk
|
|
8 servings trader joe's cocoa
|
|
4 servings coconut oil
|
|
4 servings coconut flour
|
|
48 servings erythritol
|
|
6 large eggs
|
|
0.3 tsp salt
|
|
1 tbsp vanilla
|
|
0.2 tsp baking soda
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
