| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
7.92g
10%
Saturated Fat
1.227g
6%
Trans Fat
0g
Polyunsaturated Fat
3.154g
Monounsaturated Fat
2.475g
Cholesterol
62mg
21%
Sodium
114mg
5%
Total Carbohydrate
5.94g
2%
Dietary Fiber
4.3g
15%
Sugars
0.83g
Protein
5g
Vitamin D
-
Calcium
85mg
7%
Iron
0.16mg
1%
Potassium
4mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Chocolate muffins made from flaxseed meal, that are delicious and nutritious.
Last updated: 01 Sep 12 04:02 PM
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5%
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of RDI*
(104 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (62%)
Protein (17%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
104
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Fat
7.92g
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Carbs
5.95g
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Protein
5g
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| There are 104 calories in 1 serving of Flaxseed meal chocolate muffins (by Skelooth). |
| Calorie breakdown: 62% fat, 21% carbs, 17% protein. |
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Ingredients in this Recipe:
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1 tsp packed brown sugar
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1 tsp vanilla extract
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3 servings cocoa unsweetened
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1 1/2 tsps baking powder
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1 tbsp olive oil
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5 servings Flaxseed meal
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2 servings Brown egg
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