Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
134
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.21g
1%
Trans Fat
-
Polyunsaturated Fat
0.286g
Monounsaturated Fat
0.163g
Cholesterol
1mg
0%
Sodium
209mg
9%
Total Carbohydrate
28.07g
10%
Dietary Fiber
2.8g
10%
Sugars
9.21g
Protein
4.54g
Vitamin D
0mcg
1%
Calcium
79mg
6%
Iron
0.89mg
5%
Potassium
140mg
3%
Vitamin A
13mcg
1%
Vitamin C
4.2mg
5%
Note:
Easy summer muffins with fresh raspberries.
Last updated: 07 Apr 11 06:00 AM
7%
|
of RDI*
(134 calories)
|
|
Calorie Breakdown:
Carbohydrate (82%)
Fat (5%)
Protein (13%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
134
|
|
Fat
0.83g
|
|
Carbs
28.07g
|
|
Protein
4.54g
|
There are 134 calories in 1 serving of Raspberry Corn Muffins. |
Calorie breakdown: 5% fat, 81% carbs, 13% protein. |
Related Foods:
Ingredients in this Recipe:
1 cup milk
|
4 large eggs
|
1/2 tsp salt
|
1 tsp vanilla
|
1/2 cup apple sauce
|
1 1/2 cups raspberries
|
2 tsps baking powder
|
0.3 cup sugar
|
0.8 cup corn meal
|
0.8 cup whole wheat flour
|
0.8 cup flour
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.