Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
6.1g
8%
Saturated Fat
2.791g
14%
Trans Fat
0.388g
Polyunsaturated Fat
0.326g
Monounsaturated Fat
2.563g
Cholesterol
71mg
24%
Sodium
480mg
21%
Total Carbohydrate
2.31g
1%
Dietary Fiber
0.5g
2%
Sugars
0.84g
Protein
26.22g
Vitamin D
0mcg
0%
Calcium
42mg
3%
Iron
3.22mg
18%
Potassium
464mg
10%
Vitamin A
7mcg
1%
Vitamin C
8.8mg
10%
Note:
A tasty home-made burger that's sure to become a family favorite.
Last updated: 08 Apr 11 12:04 AM
9%
|
of RDI*
(175 calories)
|
|
Calorie Breakdown:
Carbohydrate (6%)
Fat (32%)
Protein (62%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
175
|
|
Fat
6.1g
|
|
Carbs
2.31g
|
|
Protein
26.22g
|
There are 175 calories in 1 serving of Cheese and Vegetable Stuffed Burgers. |
Calorie breakdown: 32% fat, 5% carbs, 62% protein. |
Related Foods:
Ingredients in this Recipe:
0.8 slice cheddar cheese, low fat
|
1 tbsp parsley
|
0.1 tsp black pepper
|
0.2 tsp seasoned salt
|
1/2 tsp minced garlic
|
0.2 cup pieces or slices mushrooms
|
0.2 cup chopped onion
|
0.2 cup chopped green pepper
|
1 tbsp soy sauce
|
1 lb ground sirloin
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.