Food database and calorie counter |
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Cooked Vegetable Combinations with Cheese Sauce
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Nutrition Facts
Amount Per Serving
Calories
201
% Daily Values*
Total Fat
6.02g
8%
Saturated Fat
2.524g
13%
Trans Fat
-
Polyunsaturated Fat
1.081g
Monounsaturated Fat
1.961g
Cholesterol
11mg
4%
Sodium
1710mg
74%
Total Carbohydrate
30g
11%
Dietary Fiber
6.4g
23%
Sugars
8.82g
Protein
9.8g
Vitamin D
-
Calcium
128mg
10%
Iron
1.89mg
11%
Potassium
547mg
12%
Vitamin A
153mcg
17%
Vitamin C
72.7mg
81%
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(201 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (25%)
Protein (18%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
201
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Fat
6.02g
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Carbs
30g
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Protein
9.8g
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There are 201 calories in 1 cup of Cooked Vegetable Combinations with Cheese Sauce. |
Calorie breakdown: 25% fat, 56% carbs, 18% protein. |
Common Serving Sizes:
Related Types of Vegetables:
See Also:
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