| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
249
% Daily Values*
Total Fat
11.18g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
4.57g
Monounsaturated Fat
4.346g
Cholesterol
32mg
11%
Sodium
175mg
8%
Total Carbohydrate
34.75g
13%
Dietary Fiber
1.4g
5%
Sugars
5.38g
Protein
5.79g
Vitamin D
-
Calcium
60mg
5%
Iron
1.44mg
8%
Potassium
66mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.5mg
1%
Note:
Excellent as a base for fresh fruit desserts. Sweet enough to eat as dessert faire.
Last updated: 15 Apr 19 06:42 PM
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12%
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of RDI*
(249 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (38%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
249
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Fat
11.18g
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Carbs
34.75g
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Protein
5.79g
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| There are 249 calories in 1 serving of Sweet Corn Muffins. |
| Calorie breakdown: 38% fat, 53% carbs, 9% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Morton Salt
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1 serving Butter Buds Butter Buds Sprinkles
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2 servings Eggland's Best Large Grade A Eggs
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24 servings Truvia Cane Sugar Blend
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1/2 cup Cream Style Corn
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1/2 cup Corn and Canola Oil
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1 1/2 servings Fairlife 2% Milk
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2 cups White Flour
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2 tsps Baking Powder
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1 cup Yellow Whole Grain Corn Meal
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