Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
363
% Daily Values*
Total Fat
20.72g
27%
Saturated Fat
9.122g
46%
Trans Fat
0.13g
Polyunsaturated Fat
2.824g
Monounsaturated Fat
7.287g
Cholesterol
102mg
34%
Sodium
509mg
22%
Total Carbohydrate
11.14g
4%
Dietary Fiber
2.4g
9%
Sugars
3.4g
Protein
32.48g
Vitamin D
0mcg
0%
Calcium
250mg
19%
Iron
2.02mg
11%
Potassium
564mg
12%
Vitamin A
171mcg
19%
Vitamin C
34.8mg
39%
Note:
A low carb tasty fajita.
Last updated: 07 Nov 07 05:11 AM
18%
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of RDI*
(363 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (52%)
Protein (36%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
363
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Fat
20.73g
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Carbs
11.14g
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Protein
32.48g
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There are 363 calories in 1 serving of Cheesy Chicken Fajita Lettuce Wraps. |
Calorie breakdown: 52% fat, 12% carbs, 36% protein. |
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Ingredients in this Recipe:
1 lb chicken breast, cut in cubes
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1 1/2 cups sliced yellow squash, thick slices
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1 medium green pepper, sliced thick strips
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1 medium red onion, sliced
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1/2 cup BBQ sauce
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1/2 tsp cayenne pepper
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12 leaves inner lettuce
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1 cup shredded cheddar cheese
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1/2 tsp ground cumin
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