Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
6.09g
8%
Saturated Fat
1.95g
10%
Trans Fat
-
Polyunsaturated Fat
0.911g
Monounsaturated Fat
2.766g
Cholesterol
23mg
8%
Sodium
550mg
24%
Total Carbohydrate
22.8g
8%
Dietary Fiber
4g
14%
Sugars
2.24g
Protein
12.05g
Vitamin D
-
Calcium
108mg
8%
Iron
2.99mg
17%
Potassium
378mg
8%
Vitamin A
134mcg
15%
Vitamin C
51mg
57%
Last updated: 24 Feb 23 12:37 AM
10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (28%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
190
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Fat
6.09g
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Carbs
22.8g
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Protein
12.05g
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There are 190 calories in 1 cup of Chicken Fajita Soup. |
Calorie breakdown: 28% fat, 47% carbs, 25% protein. |
Common Serving Sizes:
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