| July 2024 |
| Wed 17th: |
213 *
|
14%
|
fat: 10.17g |
| |
protein: 11.95g |
| |
carbs: 17.83g |
|
-
|
-
|
| Wed 3rd: |
231 *
|
23%
|
fat: 11.17g |
| |
protein: 12.74g |
| |
carbs: 18.98g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
104 *
|
10%
|
fat: 0.90g |
| |
protein: 1.20g |
| |
carbs: 23.25g |
|
-
|
-
|
| April 2024 |
| Fri 5th: |
1207 *
|
121%
|
fat: 79.28g |
| |
protein: 39.58g |
| |
carbs: 93.87g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
427 *
|
43%
|
fat: 12.30g |
| |
protein: 38.91g |
| |
carbs: 39.70g |
|
-
|
-
|
| Wed 20th: |
526 *
|
53%
|
fat: 24.86g |
| |
protein: 34.50g |
| |
carbs: 39.05g |
|
-
|
-
|
| Tue 19th: |
1194 *
|
119%
|
fat: 43.79g |
| |
protein: 72.11g |
| |
carbs: 130.77g |
|
-
|
-
|
| Thu 7th: |
1316 *
|
132%
|
fat: 2.67g |
| |
protein: 16.10g |
| |
carbs: 308.94g |
|
-
|
-
|
| Mon 4th: |
989 *
|
99%
|
fat: 41.48g |
| |
protein: 70.51g |
| |
carbs: 83.09g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
300 *
|
30%
|
fat: 1.61g |
| |
protein: 4.11g |
| |
carbs: 75.68g |
|
-
|
-
|
| Wed 21st: |
1237 *
|
124%
|
fat: 58.96g |
| |
protein: 97.65g |
| |
carbs: 84.10g |
|
-
|
-
|
| Tue 20th: |
239 *
|
24%
|
fat: 10.32g |
| |
protein: 12.37g |
| |
carbs: 23.56g |
|
-
|
-
|
| Fri 16th: |
90 *
|
9%
|
fat: 0.19g |
| |
protein: 0.59g |
| |
carbs: 24.12g |
|
-
|
-
|
| Thu 15th: |
441 *
|
44%
|
fat: 14.63g |
| |
protein: 39.50g |
| |
carbs: 41.33g |
|
-
|
-
|
| Wed 14th: |
301 *
|
30%
|
fat: 13.34g |
| |
protein: 21.78g |
| |
carbs: 23.58g |
|
-
|
-
|
| Tue 13th: |
1451 *
|
145%
|
fat: 39.48g |
| |
protein: 27.71g |
| |
carbs: 271.79g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
301 *
|
30%
|
fat: 13.44g |
| |
protein: 16.88g |
| |
carbs: 30.60g |
|
-
|
-
|
| Thu 18th: |
232 *
|
23%
|
fat: 12.17g |
| |
protein: 11.83g |
| |
carbs: 18.11g |
|
-
|
-
|
| Thu 11th: |
330 *
|
33%
|
fat: 26.97g |
| |
protein: 3.68g |
| |
carbs: 24.70g |
|
-
|
-
|
| December 2023 |
| Mon 4th: |
123 *
|
12%
|
fat: 1.10g |
| |
protein: 3.41g |
| |
carbs: 25.08g |
|
-
|
-
|
