| July 2024 |
| Mon 1st: |
1253 *
|
54%
|
fat: 32.59g |
| |
protein: 49.96g |
| |
carbs: 196.95g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
542 *
|
24%
|
fat: 20.69g |
| |
protein: 16.68g |
| |
carbs: 70.31g |
|
-
|
-
|
| Wed 26th: |
952 *
|
41%
|
fat: 50.35g |
| |
protein: 41.85g |
| |
carbs: 74.58g |
|
-
|
-
|
| Tue 25th: |
1375 *
|
60%
|
fat: 71.80g |
| |
protein: 95.92g |
| |
carbs: 49.71g |
|
-
|
-
|
| Mon 24th: |
170 *
|
7%
|
fat: 12.00g |
| |
protein: 6.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| February 2017 |
| Tue 7th: |
618 *
|
27%
|
fat: 47.51g |
| |
protein: 48.48g |
| |
carbs: 0.86g |
|
-
|
-
|
| Mon 6th: |
1288 *
|
56%
|
fat: 30.29g |
| |
protein: 64.71g |
| |
carbs: 187.92g |
|
-
|
-
|
| January 2017 |
| Wed 11th: |
492 *
|
21%
|
fat: 21.23g |
| |
protein: 31.86g |
| |
carbs: 42.06g |
|
-
|
-
|
| November 2016 |
| Wed 9th: |
1379 *
|
60%
|
fat: 37.89g |
| |
protein: 52.58g |
| |
carbs: 217.25g |
|
-
|
-
|
| July 2016 |
| Fri 29th: |
992 *
|
43%
|
fat: 25.71g |
| |
protein: 32.45g |
| |
carbs: 169.63g |
|
-
|
-
|
| Thu 7th: |
2109 *
|
92%
|
fat: 96.15g |
| |
protein: 82.93g |
| |
carbs: 230.51g |
|
-
|
-
|
| March 2016 |
| Tue 8th: |
2179 *
|
105%
|
fat: 56.28g |
| |
protein: 103.19g |
| |
carbs: 326.94g |
|
2664*
|
 485
|
| February 2016 |
| Tue 16th: |
1061 *
|
53%
|
fat: 53.13g |
| |
protein: 48.35g |
| |
carbs: 104.50g |
|
2888*
|
1827
|
| Mon 15th: |
1251 *
|
63%
|
fat: 43.78g |
| |
protein: 65.02g |
| |
carbs: 148.86g |
|
3112*
|
1861
|
| January 2016 |
| December 2015 |
| Mon 7th: |
240 *
|
10%
|
fat: 5.50g |
| |
protein: 9.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| August 2015 |
| Thu 20th: |
140 *
|
7%
|
fat: 2.00g |
| |
protein: 26.00g |
| |
carbs: 8.00g |
|
2666*
|
2526
|
| Wed 19th: |
834 *
|
42%
|
fat: 14.38g |
| |
protein: 59.64g |
| |
carbs: 121.43g |
|
2984*
|
2150
|
| Tue 18th: |
1997 *
|
100%
|
fat: 74.99g |
| |
protein: 101.78g |
| |
carbs: 233.64g |
|
2700*
|
703
|
