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TripleJinOKC
TripleJinOKC
Joined July 2011
Posts
416
Following
0
Followers
0
Weight History
Start Weight
235.0 lb
Lost so far:
6.4 lb
Current Weight
241.4 lb
Performance:
gaining 0.0 lb a week
Goal Weight
179.8 lb
Still to go:
61.6 lb
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TripleJinOKC's Weight History
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TripleJinOKC's Recent Food & Exercise
1
:custom:1 bar
Great Value Chewy Granola Bars - Cashew Sweet & Salty
1 :custom:1/2 packet, 1.3 g Hawaiian Punch Wild Purple Smash Drink Mix
2 :custom:2s x 1 tbsp, 30 ml Coffee-Mate French Vanilla Liquid Coffee Creamer
Weight Training (moderate)
Weight Training (Bodybuilding)
Walking (brisk) - 4/mph
view diet calendar