| August 2024 |
| Tue 27th: |
1617 *
|
75%
|
fat: 41.35g |
| |
protein: 141.85g |
| |
carbs: 162.70g |
|
-
|
-
|
| July 2024 |
| Tue 23rd: |
614 *
|
28%
|
fat: 24.13g |
| |
protein: 33.18g |
| |
carbs: 61.70g |
|
-
|
-
|
| Mon 22nd: |
1500 *
|
70%
|
fat: 42.74g |
| |
protein: 133.64g |
| |
carbs: 138.65g |
|
-
|
-
|
| Sun 21st: |
2179 *
|
101%
|
fat: 75.27g |
| |
protein: 157.37g |
| |
carbs: 206.15g |
|
-
|
-
|
| Sat 20th: |
733 *
|
34%
|
fat: 30.74g |
| |
protein: 37.68g |
| |
carbs: 69.96g |
|
-
|
-
|
| Fri 19th: |
2688 *
|
125%
|
fat: 102.77g |
| |
protein: 136.75g |
| |
carbs: 292.58g |
|
-
|
-
|
| Wed 17th: |
1787 *
|
83%
|
fat: 47.84g |
| |
protein: 151.12g |
| |
carbs: 177.84g |
|
-
|
-
|
| Tue 16th: |
2054 *
|
95%
|
fat: 54.73g |
| |
protein: 136.92g |
| |
carbs: 241.79g |
|
-
|
-
|
| Mon 15th: |
2331 *
|
108%
|
fat: 64.29g |
| |
protein: 174.29g |
| |
carbs: 246.40g |
|
-
|
-
|
| Fri 12th: |
722 *
|
34%
|
fat: 26.96g |
| |
protein: 35.66g |
| |
carbs: 78.65g |
|
-
|
-
|
| Wed 10th: |
2367 *
|
110%
|
fat: 59.77g |
| |
protein: 167.00g |
| |
carbs: 285.01g |
|
-
|
-
|
| Tue 9th: |
2093 *
|
97%
|
fat: 58.32g |
| |
protein: 154.97g |
| |
carbs: 228.03g |
|
-
|
-
|
| Mon 8th: |
2670 *
|
124%
|
fat: 73.68g |
| |
protein: 160.37g |
| |
carbs: 329.76g |
|
-
|
-
|
| Sun 7th: |
2570 *
|
119%
|
fat: 109.10g |
| |
protein: 117.33g |
| |
carbs: 268.32g |
|
-
|
-
|
| Sat 6th: |
2444 *
|
113%
|
fat: 71.43g |
| |
protein: 138.47g |
| |
carbs: 304.53g |
|
-
|
-
|
| Fri 5th: |
2223 *
|
103%
|
fat: 80.87g |
| |
protein: 116.03g |
| |
carbs: 247.55g |
|
-
|
-
|
| Thu 4th: |
3440 *
|
160%
|
fat: 134.06g |
| |
protein: 188.29g |
| |
carbs: 353.13g |
|
-
|
-
|
| Wed 3rd: |
1847 *
|
86%
|
fat: 56.19g |
| |
protein: 153.12g |
| |
carbs: 174.98g |
|
-
|
-
|
| Tue 2nd: |
2068 *
|
96%
|
fat: 63.54g |
| |
protein: 140.45g |
| |
carbs: 232.50g |
|
-
|
-
|
