SergioZ07's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 2011kcal (Fat: 56.08g, Protein: 114.53g, Carbs: 261.61g)
Monthly Total: Exercise: 0kcal   Food: 24133kcal (Fat: 672.95g, Protein: 1374.37g, Carbs: 3139.29g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1 2 3
-
-
4
-
-
5
-
-
6 7 8 9 10
-
-
11
-
-
12 13 14 15 16 17 18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
26 27 28 29 30 31  

Other Related Links

Members


Daily Average Calorie Info

57%
of RDI*
(2011 calories)
57% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (25%)
 
Protein (23%)
* Based on SergioZ07's RDI of 3505 calories (10 Jan 21)
Get the app
    
© 2024 FatSecret. All rights reserved.