| August 2009 |
| Wed 19th: |
601
|
-
|
fat: 3.61g |
| |
protein: 16.62g |
| |
carbs: 122.18g |
|
-
|
-
|
| March 2009 |
| Mon 16th: |
1306
|
-
|
fat: 24.66g |
| |
protein: 22.74g |
| |
carbs: 245.50g |
|
-
|
-
|
| Tue 3rd: |
419 *
|
-
|
fat: 18.34g |
| |
protein: 9.69g |
| |
carbs: 56.77g |
|
-
|
-
|
| February 2009 |
| Wed 18th: |
1052
|
-
|
fat: 34.51g |
| |
protein: 56.27g |
| |
carbs: 136.49g |
|
-
|
-
|
| Tue 17th: |
670
|
-
|
fat: 16.36g |
| |
protein: 29.23g |
| |
carbs: 107.45g |
|
-
|
-
|
| Mon 16th: |
2324
|
-
|
fat: 40.68g |
| |
protein: 97.70g |
| |
carbs: 389.81g |
|
-
|
-
|
| Sun 15th: |
1682
|
-
|
fat: 52.49g |
| |
protein: 41.69g |
| |
carbs: 275.48g |
|
-
|
-
|
| Sat 14th: |
2116
|
-
|
fat: 76.16g |
| |
protein: 103.05g |
| |
carbs: 262.30g |
|
-
|
-
|
| January 2009 |
| December 2008 |
| Wed 10th: |
1150
|
-
|
fat: 34.50g |
| |
protein: 13.00g |
| |
carbs: 203.00g |
|
-
|
-
|
| Tue 9th: |
494 *
|
-
|
fat: 0.20g |
| |
protein: 4.69g |
| |
carbs: 122.24g |
|
1841
|
 1347
|
| November 2008 |
| Wed 19th: |
380 *
|
-
|
fat: 21.00g |
| |
protein: 8.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Thu 13th: |
1061
|
-
|
fat: 25.58g |
| |
protein: 41.75g |
| |
carbs: 168.16g |
|
-
|
-
|
| Wed 12th: |
1200
|
-
|
fat: 13.58g |
| |
protein: 22.13g |
| |
carbs: 248.90g |
|
1829
|
629
|
| Mon 10th: |
-
|
-
|
|
1492*
|
-
|
| Sun 9th: |
102
|
-
|
fat: 0.03g |
| |
protein: 0.00g |
| |
carbs: 26.61g |
|
-
|
-
|
| October 2008 |
| Tue 21st: |
1048
|
-
|
fat: 14.93g |
| |
protein: 40.07g |
| |
carbs: 188.69g |
|
-
|
-
|
