ppsshhitsshannon

Joined October 2008

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Weight History

Start Weight

138.0 lb

Lost so far: 26.2 lb

Current Weight

111.8 lb
Performance: losing 0.6 lb a week

Goal Weight

115.0 lb

Still to go: 3.2 lb

ppsshhitsshannon's Weight History

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cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g

The no excuse breakfast! These faux muffins are worthy of serving to guests.

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	1 serving Nonfat Yort Black Cherry
	8 saltine cracker
	2 cups cooked white rice
	Exercise machine (moderate)

Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.

Just Do It!
Get the courage to get up off that couch and "Just Do It!".