| January 2022 |
| Mon 31st: |
304 *
|
15%
|
fat: 24.50g |
| |
protein: 4.16g |
| |
carbs: 21.64g |
|
-
|
-
|
| March 2017 |
| Mon 13th: |
240 *
|
12%
|
fat: 11.59g |
| |
protein: 25.21g |
| |
carbs: 9.98g |
|
-
|
-
|
| Wed 8th: |
424 *
|
21%
|
fat: 33.27g |
| |
protein: 8.30g |
| |
carbs: 20.45g |
|
-
|
-
|
| October 2016 |
| Mon 17th: |
352 *
|
18%
|
fat: 3.89g |
| |
protein: 54.07g |
| |
carbs: 24.00g |
|
-
|
-
|
| August 2016 |
| Mon 22nd: |
904 *
|
45%
|
fat: 50.38g |
| |
protein: 41.94g |
| |
carbs: 77.50g |
|
2609*
|
 1705
|
| May 2016 |
| Sun 15th: |
529 *
|
26%
|
fat: 29.83g |
| |
protein: 18.02g |
| |
carbs: 50.65g |
|
-
|
-
|
| April 2016 |
| Wed 20th: |
227 *
|
11%
|
fat: 9.91g |
| |
protein: 16.88g |
| |
carbs: 17.91g |
|
-
|
-
|
| February 2016 |
| Tue 23rd: |
111 *
|
6%
|
fat: 0.51g |
| |
protein: 4.80g |
| |
carbs: 24.69g |
|
-
|
-
|
| Mon 22nd: |
580 *
|
29%
|
fat: 22.44g |
| |
protein: 43.04g |
| |
carbs: 50.73g |
|
-
|
-
|
| January 2016 |
| Wed 6th: |
140 *
|
7%
|
fat: 6.30g |
| |
protein: 11.47g |
| |
carbs: 11.62g |
|
-
|
-
|
| Sun 3rd: |
267 *
|
13%
|
fat: 16.05g |
| |
protein: 13.47g |
| |
carbs: 19.55g |
|
-
|
-
|
| Sat 2nd: |
397 *
|
20%
|
fat: 22.82g |
| |
protein: 24.08g |
| |
carbs: 25.70g |
|
-
|
-
|
| November 2015 |
| Thu 5th: |
207 *
|
10%
|
fat: 9.00g |
| |
protein: 18.46g |
| |
carbs: 15.60g |
|
-
|
-
|
| October 2015 |
| August 2015 |
| Mon 10th: |
432 *
|
22%
|
fat: 33.68g |
| |
protein: 16.03g |
| |
carbs: 18.84g |
|
-
|
-
|
| June 2015 |
| Thu 11th: |
597 *
|
30%
|
fat: 26.24g |
| |
protein: 39.40g |
| |
carbs: 50.41g |
|
3060*
|
2463
|
| Wed 10th: |
785 *
|
39%
|
fat: 36.87g |
| |
protein: 44.42g |
| |
carbs: 73.41g |
|
3247*
|
2462
|
| Tue 9th: |
656
|
33%
|
fat: 38.09g |
| |
protein: 33.40g |
| |
carbs: 47.01g |
|
2964*
|
2308
|
| April 2015 |
| Tue 14th: |
924 *
|
46%
|
fat: 37.04g |
| |
protein: 66.70g |
| |
carbs: 88.85g |
|
-
|
-
|
| Thu 2nd: |
323 *
|
16%
|
fat: 24.47g |
| |
protein: 17.29g |
| |
carbs: 8.38g |
|
-
|
-
|
