| September 2024 |
| Sat 14th: |
1749 *
|
80%
|
fat: 65.59g |
| |
protein: 112.97g |
| |
carbs: 177.88g |
|
2563*
|
 814
|
| Fri 13th: |
1673 *
|
76%
|
fat: 54.04g |
| |
protein: 99.38g |
| |
carbs: 198.82g |
|
2321*
|
648
|
| Thu 12th: |
1972 *
|
90%
|
fat: 86.12g |
| |
protein: 102.80g |
| |
carbs: 196.66g |
|
2390*
|
418
|
| Wed 11th: |
1948 *
|
89%
|
fat: 61.63g |
| |
protein: 114.28g |
| |
carbs: 229.82g |
|
2508*
|
560
|
| Tue 10th: |
1895 *
|
86%
|
fat: 79.95g |
| |
protein: 146.34g |
| |
carbs: 146.28g |
|
2685*
|
790
|
| Mon 9th: |
2488 *
|
113%
|
fat: 90.92g |
| |
protein: 156.27g |
| |
carbs: 260.22g |
|
2516*
|
28
|
| Sun 8th: |
1761 *
|
80%
|
fat: 76.17g |
| |
protein: 126.88g |
| |
carbs: 136.41g |
|
2110*
|
349
|
| Sat 7th: |
1910 *
|
87%
|
fat: 69.57g |
| |
protein: 104.07g |
| |
carbs: 218.88g |
|
2488*
|
578
|
| Fri 6th: |
1964 *
|
89%
|
fat: 86.76g |
| |
protein: 134.60g |
| |
carbs: 163.22g |
|
2538*
|
574
|
| Thu 5th: |
1764 *
|
80%
|
fat: 72.62g |
| |
protein: 122.01g |
| |
carbs: 159.36g |
|
2576*
|
812
|
| Wed 4th: |
2622 *
|
119%
|
fat: 118.15g |
| |
protein: 111.52g |
| |
carbs: 273.86g |
|
-
|
-
|
| Tue 3rd: |
1897 *
|
86%
|
fat: 92.73g |
| |
protein: 112.73g |
| |
carbs: 162.41g |
|
2424*
|
527
|
| Mon 2nd: |
2252 *
|
102%
|
fat: 78.84g |
| |
protein: 136.00g |
| |
carbs: 199.46g |
|
2476*
|
224
|
| Sun 1st: |
1702 *
|
85%
|
fat: 57.85g |
| |
protein: 130.29g |
| |
carbs: 135.39g |
|
2591*
|
889
|
| August 2024 |
| Sat 31st: |
2095 *
|
105%
|
fat: 71.70g |
| |
protein: 117.72g |
| |
carbs: 243.91g |
|
2575*
|
480
|
| Fri 30th: |
1663 *
|
83%
|
fat: 68.85g |
| |
protein: 122.99g |
| |
carbs: 139.47g |
|
2498*
|
835
|
| Thu 29th: |
1700 *
|
85%
|
fat: 73.55g |
| |
protein: 134.93g |
| |
carbs: 128.37g |
|
-
|
-
|
| Wed 28th: |
1280 *
|
64%
|
fat: 34.51g |
| |
protein: 85.35g |
| |
carbs: 155.33g |
|
2656*
|
1376
|
| Tue 27th: |
960 *
|
48%
|
fat: 44.21g |
| |
protein: 75.54g |
| |
carbs: 68.73g |
|
2618*
|
1658
|
| Mon 26th: |
3631 *
|
182%
|
fat: 118.11g |
| |
protein: 168.06g |
| |
carbs: 467.75g |
|
-
|
-
|
