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ademguvencc
ademguvencc
Joined August 2021
Posts
23
Following
25
Followers
6
Weight History
Start Weight
233.7 lb
Lost so far:
44.1 lb
Current Weight
189.6 lb
Performance:
losing 1.5 lb a week
Goal Weight
176.4 lb
Still to go:
13.2 lb
Follow
ademguvencc's Weight History
view ademguvencc's complete history
Following
-Yekta-
last weighin:
gaining 9.3 lb a week
yaparsın aslansın ❤️🔥
last weighin:
gaining 2.5 lb a week
şüşkoiipekft
last weighin:
losing 1.1 lb a week
burakrak
last weighin:
gaining 0.3 lb a week
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ademguvencc's Recent Food & Exercise
1 :custom:1 ölçek, 33 g Big Joy Big Whey Classic
1/3 :custom:33 g Namet Namet Klasik Dana Isıl İşlem Görmüş Sucuk
1 tbsp Ayçiçek Yağı
Weight Training (moderate)
Working
Power Walking
view diet calendar
