| November 2023 |
| Sat 11th: |
2262 *
|
81%
|
fat: 64.79g |
| |
protein: 187.29g |
| |
carbs: 228.72g |
|
-
|
-
|
| June 2023 |
| Wed 7th: |
2483 *
|
89%
|
fat: 75.29g |
| |
protein: 195.15g |
| |
carbs: 251.94g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
3065 *
|
109%
|
fat: 128.98g |
| |
protein: 252.67g |
| |
carbs: 210.88g |
|
-
|
-
|
| Wed 17th: |
2874 *
|
103%
|
fat: 103.25g |
| |
protein: 207.44g |
| |
carbs: 291.16g |
|
-
|
-
|
| April 2023 |
| Tue 25th: |
1821 *
|
91%
|
fat: 70.53g |
| |
protein: 116.03g |
| |
carbs: 185.13g |
|
-
|
-
|
| Fri 21st: |
297 *
|
15%
|
fat: 17.97g |
| |
protein: 28.46g |
| |
carbs: 8.38g |
|
-
|
-
|
| Sat 15th: |
2068 *
|
103%
|
fat: 49.07g |
| |
protein: 223.17g |
| |
carbs: 188.45g |
|
-
|
-
|
| March 2023 |
| Thu 16th: |
2498 *
|
96%
|
fat: 51.17g |
| |
protein: 244.97g |
| |
carbs: 270.70g |
|
-
|
-
|
| Thu 2nd: |
2494 *
|
96%
|
fat: 43.32g |
| |
protein: 203.78g |
| |
carbs: 324.77g |
|
-
|
-
|
| September 2022 |
| Wed 28th: |
2720 *
|
105%
|
fat: 107.92g |
| |
protein: 295.12g |
| |
carbs: 138.10g |
|
-
|
-
|
| Sun 25th: |
2620 *
|
105%
|
fat: 62.68g |
| |
protein: 273.32g |
| |
carbs: 238.02g |
|
-
|
-
|
| Sat 24th: |
2480 *
|
103%
|
fat: 56.35g |
| |
protein: 289.66g |
| |
carbs: 195.44g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
826 *
|
28%
|
fat: 44.56g |
| |
protein: 27.96g |
| |
carbs: 81.98g |
|
-
|
-
|
| Sat 26th: |
670 *
|
22%
|
fat: 34.26g |
| |
protein: 17.36g |
| |
carbs: 78.27g |
|
-
|
-
|
| Fri 25th: |
2499 *
|
83%
|
fat: 87.72g |
| |
protein: 119.41g |
| |
carbs: 304.06g |
|
-
|
-
|
| Thu 24th: |
2589 *
|
92%
|
fat: 91.94g |
| |
protein: 100.64g |
| |
carbs: 344.15g |
|
-
|
-
|
| Tue 22nd: |
511 *
|
18%
|
fat: 15.70g |
| |
protein: 12.88g |
| |
carbs: 79.30g |
|
-
|
-
|
| Fri 18th: |
1320 *
|
110%
|
fat: 10.68g |
| |
protein: 30.72g |
| |
carbs: 273.36g |
|
-
|
-
|
| Fri 4th: |
1193 *
|
99%
|
fat: 22.51g |
| |
protein: 194.98g |
| |
carbs: 47.85g |
|
2732*
|
 1539
|
| December 2021 |
| Sat 4th: |
-
|
-
|
|
2507*
|
-
|
| November 2021 |
| Fri 26th: |
-
|
-
|
|
1644*
|
-
|
| Sun 21st: |
-
|
-
|
|
2955*
|
-
|
| August 2021 |
| Fri 27th: |
-
|
-
|
|
1711*
|
-
|
| Fri 6th: |
1284 *
|
54%
|
fat: 28.54g |
| |
protein: 149.13g |
| |
carbs: 104.43g |
|
-
|
-
|
