| May 2024 |
| Mon 27th: |
540 *
|
26%
|
fat: 13.54g |
| |
protein: 40.05g |
| |
carbs: 61.60g |
|
338*
|
 202
|
| January 2024 |
| Wed 24th: |
641 *
|
31%
|
fat: 20.77g |
| |
protein: 34.88g |
| |
carbs: 88.50g |
|
430*
|
211
|
| Tue 23rd: |
803 *
|
38%
|
fat: 29.50g |
| |
protein: 109.97g |
| |
carbs: 19.99g |
|
137*
|
666
|
| Mon 22nd: |
375 *
|
18%
|
fat: 22.32g |
| |
protein: 36.32g |
| |
carbs: 7.34g |
|
469*
|
 94
|
| May 2023 |
| Wed 17th: |
114 *
|
5%
|
fat: 2.30g |
| |
protein: 3.60g |
| |
carbs: 18.00g |
|
-
|
-
|
| Mon 15th: |
1603 *
|
76%
|
fat: 52.50g |
| |
protein: 77.92g |
| |
carbs: 203.18g |
|
-
|
-
|
| March 2023 |
| Thu 16th: |
1441 *
|
69%
|
fat: 77.86g |
| |
protein: 56.93g |
| |
carbs: 110.72g |
|
319*
|
1122
|
| February 2023 |
| Mon 27th: |
991 *
|
47%
|
fat: 62.50g |
| |
protein: 57.71g |
| |
carbs: 50.14g |
|
453*
|
538
|
| Wed 1st: |
1221 *
|
58%
|
fat: 63.71g |
| |
protein: 69.59g |
| |
carbs: 91.14g |
|
1219*
|
2
|
| January 2023 |
| Tue 31st: |
-
|
-
|
|
749*
|
-
|
| Mon 30th: |
-
|
-
|
|
1554*
|
-
|
| Sun 29th: |
-
|
-
|
|
1483*
|
-
|
| Sat 28th: |
496 *
|
24%
|
fat: 27.46g |
| |
protein: 36.87g |
| |
carbs: 22.86g |
|
2270*
|
1774
|
| Fri 27th: |
-
|
-
|
|
1440*
|
-
|
| Thu 26th: |
-
|
-
|
|
1485*
|
-
|
| Tue 24th: |
-
|
-
|
|
1614*
|
-
|
| Mon 23rd: |
-
|
-
|
|
1688*
|
-
|
| Sun 22nd: |
-
|
-
|
|
1366*
|
-
|
| Sat 21st: |
-
|
-
|
|
1306*
|
-
|
| Fri 20th: |
560 *
|
27%
|
fat: 31.29g |
| |
protein: 44.53g |
| |
carbs: 23.29g |
|
2030*
|
1470
|
| Thu 19th: |
561 *
|
27%
|
fat: 17.06g |
| |
protein: 28.28g |
| |
carbs: 78.87g |
|
1705*
|
1144
|
| Wed 18th: |
-
|
-
|
|
1604*
|
-
|
