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Noks21
Noks21
Joined July 2021
Posts
61
Following
5
Followers
13
Weight History
Start Weight
164.2 lb
Lost so far:
0 lb
Current Weight
164.2 lb
Performance:
Steady
Goal Weight
149.9 lb
Still to go:
14.3 lb
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Noks21's Weight History
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Following
Mailula Abby
only visible to followers
Shereen Donede
last weighin:
losing 0.1 lb a week
she-ri-ta
last weighin:
gaining 0.6 lb a week
Binqa
last weighin:
losing 0.3 lb a week
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Noks21's Recent Food & Exercise
1 :custom:1 slice, 55 g Sasko Low GI Seeded Whole Wheat Brown Bread
1 dash Salt
1 dash Black Pepper
High Intensity Interval Training (HIIT)
Cardio
Stair Climber (Stepper)
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