| January 2015 |
| Mon 19th: |
1518 *
|
101%
|
fat: 59.08g |
| |
protein: 60.26g |
| |
carbs: 187.25g |
|
-
|
-
|
| Sun 18th: |
1631 *
|
109%
|
fat: 61.06g |
| |
protein: 75.80g |
| |
carbs: 206.44g |
|
1625*
|
 6
|
| Sat 17th: |
1543 *
|
103%
|
fat: 62.99g |
| |
protein: 60.75g |
| |
carbs: 195.12g |
|
1705*
|
 162
|
| Fri 16th: |
1500 *
|
88%
|
fat: 51.58g |
| |
protein: 58.36g |
| |
carbs: 206.75g |
|
-
|
-
|
| Thu 15th: |
1469 *
|
86%
|
fat: 45.48g |
| |
protein: 48.04g |
| |
carbs: 225.71g |
|
1701*
|
232
|
| Wed 14th: |
147 *
|
9%
|
fat: 3.37g |
| |
protein: 5.10g |
| |
carbs: 24.40g |
|
-
|
-
|
| January 2014 |
| Sat 18th: |
366 *
|
22%
|
fat: 11.37g |
| |
protein: 9.91g |
| |
carbs: 56.58g |
|
1904*
|
1538
|
| Tue 14th: |
70 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 17.50g |
|
-
|
-
|
| Mon 13th: |
790 *
|
46%
|
fat: 36.42g |
| |
protein: 27.53g |
| |
carbs: 95.84g |
|
-
|
-
|
| Sun 12th: |
1481 *
|
87%
|
fat: 48.40g |
| |
protein: 52.65g |
| |
carbs: 215.26g |
|
-
|
-
|
| February 2013 |
| Tue 12th: |
1202 *
|
71%
|
fat: 49.93g |
| |
protein: 41.06g |
| |
carbs: 151.10g |
|
1755*
|
553
|
| Mon 11th: |
1386 *
|
82%
|
fat: 62.94g |
| |
protein: 78.12g |
| |
carbs: 148.45g |
|
1689*
|
303
|
| January 2013 |
| Sun 6th: |
1030 *
|
61%
|
fat: 49.05g |
| |
protein: 34.28g |
| |
carbs: 114.50g |
|
-
|
-
|
| March 2012 |
| Mon 19th: |
916 *
|
54%
|
fat: 34.28g |
| |
protein: 41.89g |
| |
carbs: 111.06g |
|
-
|
-
|
| Sun 18th: |
732 *
|
43%
|
fat: 19.05g |
| |
protein: 43.28g |
| |
carbs: 106.00g |
|
1689*
|
957
|
| Sat 17th: |
1255 *
|
74%
|
fat: 55.00g |
| |
protein: 56.00g |
| |
carbs: 134.50g |
|
-
|
-
|
| Fri 16th: |
926 *
|
54%
|
fat: 21.48g |
| |
protein: 24.57g |
| |
carbs: 157.02g |
|
1533*
|
607
|
| Thu 15th: |
1190 *
|
70%
|
fat: 31.08g |
| |
protein: 44.04g |
| |
carbs: 175.66g |
|
1689*
|
499
|
| Wed 14th: |
1497 *
|
88%
|
fat: 31.67g |
| |
protein: 60.29g |
| |
carbs: 243.95g |
|
1689*
|
192
|
| Tue 13th: |
1315 *
|
77%
|
fat: 48.27g |
| |
protein: 47.83g |
| |
carbs: 171.09g |
|
1679*
|
364
|
