| July 2024 |
| Sat 27th: |
1661 *
|
111%
|
fat: 46.72g |
| |
protein: 96.50g |
| |
carbs: 213.25g |
|
1616*
|
 45
|
| Fri 26th: |
1375 *
|
92%
|
fat: 49.44g |
| |
protein: 82.28g |
| |
carbs: 147.47g |
|
1862*
|
 487
|
| Thu 25th: |
798 *
|
53%
|
fat: 25.72g |
| |
protein: 53.72g |
| |
carbs: 84.64g |
|
1686*
|
888
|
| Wed 24th: |
1099 *
|
73%
|
fat: 35.97g |
| |
protein: 51.38g |
| |
carbs: 144.22g |
|
1669*
|
570
|
| Tue 23rd: |
220 *
|
15%
|
fat: 5.90g |
| |
protein: 21.90g |
| |
carbs: 19.80g |
|
1823*
|
1603
|
| Mon 22nd: |
-
|
-
|
|
1679*
|
-
|
| Sun 21st: |
1167 *
|
78%
|
fat: 54.48g |
| |
protein: 68.50g |
| |
carbs: 98.38g |
|
1961*
|
794
|
| Sat 20th: |
-
|
-
|
|
1476*
|
-
|
| Fri 19th: |
-
|
-
|
|
1831*
|
-
|
| Thu 18th: |
-
|
-
|
|
1767*
|
-
|
| Wed 17th: |
873 *
|
58%
|
fat: 30.84g |
| |
protein: 43.68g |
| |
carbs: 104.71g |
|
1631*
|
758
|
| Tue 16th: |
715 *
|
48%
|
fat: 27.00g |
| |
protein: 34.25g |
| |
carbs: 83.50g |
|
1769*
|
1054
|
| Mon 15th: |
395 *
|
26%
|
fat: 18.50g |
| |
protein: 26.00g |
| |
carbs: 29.00g |
|
2001*
|
1606
|
| Sun 14th: |
1365 *
|
91%
|
fat: 47.74g |
| |
protein: 60.59g |
| |
carbs: 173.42g |
|
1750*
|
385
|
| Sat 13th: |
1180 *
|
79%
|
fat: 50.19g |
| |
protein: 46.49g |
| |
carbs: 140.20g |
|
1652*
|
472
|
| Fri 12th: |
-
|
-
|
|
1780*
|
-
|
| Thu 11th: |
-
|
-
|
|
1806*
|
-
|
| Wed 10th: |
-
|
-
|
|
1542*
|
-
|
| Tue 9th: |
-
|
-
|
|
1549*
|
-
|
| Mon 8th: |
-
|
-
|
|
1480*
|
-
|
