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brunassilvas
brunassilvas
Joined February 2013
Posts
69
Following
57
Followers
82
Weight History
Start Weight
202.2 lb
Lost so far:
40.6 lb
Current Weight
161.6 lb
Performance:
losing 1.1 lb a week
Goal Weight
147.7 lb
Still to go:
13.9 lb
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brunassilvas's Weight History
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Following
Damashii
last weighin:
losing 0.2 lb a week
Lili.li.li
last weighin:
losing 4.2 lb a week
✏️Lilika
last weighin:
losing 0.6 lb a week
Rebeca Scotti
last weighin:
losing 1.9 lb a week
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brunassilvas's Cookbook
cals: 439kcal | fat: 3.44g | carbs: 89.88g | prot: 12.95g
Mingau de Chocolate
Mingau de maizena, sabor chocolate.
cals: 43kcal | fat: 1.74g | carbs: 3.32g | prot: 3.30g
Pudim de Chocolate
Rápido, gostoso, de baixa caloria e com gelatina para ficar com a pele firme.
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brunassilvas's Recent Food & Exercise
100 g Macarrão
100 g Peito de Frango
100 g Banana Nanica
Exercise Machine
Stair Climber (Stepper)
Treadmill
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