| July 2024 |
| Fri 26th: |
842 *
|
56%
|
fat: 38.14g |
| |
protein: 42.83g |
| |
carbs: 58.39g |
|
-
|
-
|
| October 2023 |
| Fri 20th: |
1509 *
|
100%
|
fat: 69.31g |
| |
protein: 76.19g |
| |
carbs: 145.05g |
|
-
|
-
|
| Thu 19th: |
1225 *
|
81%
|
fat: 52.82g |
| |
protein: 103.98g |
| |
carbs: 81.55g |
|
-
|
-
|
| Tue 17th: |
1278 *
|
85%
|
fat: 22.25g |
| |
protein: 59.90g |
| |
carbs: 227.08g |
|
-
|
-
|
| Sun 15th: |
588 *
|
39%
|
fat: 27.62g |
| |
protein: 22.24g |
| |
carbs: 64.05g |
|
-
|
-
|
| Fri 13th: |
1371 *
|
91%
|
fat: 54.39g |
| |
protein: 73.49g |
| |
carbs: 155.00g |
|
-
|
-
|
| Thu 12th: |
1925 *
|
128%
|
fat: 85.60g |
| |
protein: 145.54g |
| |
carbs: 149.52g |
|
1676*
|
 249
|
| Wed 11th: |
1037 *
|
69%
|
fat: 53.30g |
| |
protein: 89.17g |
| |
carbs: 45.43g |
|
-
|
-
|
| June 2023 |
| Wed 14th: |
1464 *
|
97%
|
fat: 49.12g |
| |
protein: 96.42g |
| |
carbs: 161.67g |
|
-
|
-
|
| Wed 7th: |
954 *
|
63%
|
fat: 31.59g |
| |
protein: 63.56g |
| |
carbs: 106.38g |
|
-
|
-
|
| Fri 2nd: |
1167 *
|
77%
|
fat: 48.52g |
| |
protein: 63.11g |
| |
carbs: 125.57g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
1387 *
|
92%
|
fat: 49.75g |
| |
protein: 76.48g |
| |
carbs: 158.55g |
|
-
|
-
|
| Sun 28th: |
1146 *
|
76%
|
fat: 38.73g |
| |
protein: 69.40g |
| |
carbs: 132.38g |
|
-
|
-
|
| Thu 25th: |
1247 *
|
83%
|
fat: 57.14g |
| |
protein: 70.50g |
| |
carbs: 109.25g |
|
-
|
-
|
| Thu 18th: |
693 *
|
46%
|
fat: 26.12g |
| |
protein: 52.88g |
| |
carbs: 57.39g |
|
-
|
-
|
| Wed 17th: |
1205 *
|
80%
|
fat: 56.04g |
| |
protein: 95.05g |
| |
carbs: 78.66g |
|
-
|
-
|
| Tue 9th: |
1149 *
|
76%
|
fat: 40.96g |
| |
protein: 58.31g |
| |
carbs: 131.00g |
|
-
|
-
|
| Mon 8th: |
364 *
|
24%
|
fat: 9.91g |
| |
protein: 8.42g |
| |
carbs: 61.99g |
|
-
|
-
|
| Sun 7th: |
1220 *
|
81%
|
fat: 39.03g |
| |
protein: 61.83g |
| |
carbs: 159.22g |
|
-
|
-
|
| Sat 6th: |
1251 *
|
83%
|
fat: 52.57g |
| |
protein: 80.86g |
| |
carbs: 119.29g |
|
-
|
-
|
