August 2024 |
Thu 1st: |
1970 *
|
52%
|
fat: 73.50g |
| |
protein: 157.00g |
| |
carbs: 164.00g |
|
-
|
-
|
July 2024 |
Tue 23rd: |
1623 *
|
43%
|
fat: 64.50g |
| |
protein: 22.50g |
| |
carbs: 159.83g |
|
-
|
-
|
Sun 21st: |
1870 *
|
49%
|
fat: 121.10g |
| |
protein: 113.62g |
| |
carbs: 77.73g |
|
-
|
-
|
Wed 17th: |
1736 *
|
46%
|
fat: 47.30g |
| |
protein: 147.10g |
| |
carbs: 165.20g |
|
-
|
-
|
Fri 12th: |
1435 *
|
38%
|
fat: 71.40g |
| |
protein: 126.58g |
| |
carbs: 62.50g |
|
-
|
-
|
Fri 5th: |
666 *
|
18%
|
fat: 39.38g |
| |
protein: 54.39g |
| |
carbs: 69.34g |
|
-
|
-
|
Thu 4th: |
609 *
|
16%
|
fat: 44.50g |
| |
protein: 40.52g |
| |
carbs: 12.46g |
|
-
|
-
|
Wed 3rd: |
1750 *
|
46%
|
fat: 49.70g |
| |
protein: 133.16g |
| |
carbs: 127.17g |
|
-
|
-
|
June 2024 |
Sun 30th: |
2320 *
|
61%
|
fat: 122.00g |
| |
protein: 95.00g |
| |
carbs: 215.00g |
|
3086*
|
766
|
Wed 19th: |
1533 *
|
40%
|
fat: 37.55g |
| |
protein: 183.24g |
| |
carbs: 108.00g |
|
-
|
-
|
Mon 17th: |
1580 *
|
42%
|
fat: 78.50g |
| |
protein: 22.50g |
| |
carbs: 159.20g |
|
-
|
-
|
Fri 14th: |
1974 *
|
52%
|
fat: 28.27g |
| |
protein: 154.44g |
| |
carbs: 176.50g |
|
-
|
-
|
Fri 7th: |
1468 *
|
39%
|
fat: 72.00g |
| |
protein: 84.00g |
| |
carbs: 65.00g |
|
-
|
-
|
Thu 6th: |
1553 *
|
41%
|
fat: 105.42g |
| |
protein: 127.63g |
| |
carbs: 80.00g |
|
-
|
-
|
May 2024 |
Wed 29th: |
1701 *
|
45%
|
fat: 88.79g |
| |
protein: 87.91g |
| |
carbs: 130.72g |
|
-
|
-
|
Sat 25th: |
1675 *
|
44%
|
fat: 46.75g |
| |
protein: 141.67g |
| |
carbs: 75.00g |
|
-
|
-
|
Sat 18th: |
1758 *
|
46%
|
fat: 70.25g |
| |
protein: 86.81g |
| |
carbs: 134.07g |
|
-
|
-
|
Thu 16th: |
1691 *
|
44%
|
fat: 73.58g |
| |
protein: 103.03g |
| |
carbs: 109.49g |
|
-
|
-
|
Wed 15th: |
1514 *
|
40%
|
fat: 68.34g |
| |
protein: 79.87g |
| |
carbs: 60.40g |
|
-
|
-
|
Mon 13th: |
1533 *
|
40%
|
fat: 50.06g |
| |
protein: 118.95g |
| |
carbs: 50.00g |
|
-
|
-
|