| July 2024 |
| Fri 12th: |
3230 *
|
154%
|
fat: 84.33g |
| |
protein: 82.42g |
| |
carbs: 549.15g |
|
-
|
-
|
| Thu 11th: |
543 *
|
26%
|
fat: 21.31g |
| |
protein: 21.46g |
| |
carbs: 65.35g |
|
-
|
-
|
| Wed 10th: |
1049 *
|
50%
|
fat: 16.95g |
| |
protein: 18.38g |
| |
carbs: 213.26g |
|
-
|
-
|
| Tue 9th: |
2030 *
|
97%
|
fat: 48.78g |
| |
protein: 44.33g |
| |
carbs: 361.52g |
|
-
|
-
|
| Mon 8th: |
2895 *
|
138%
|
fat: 85.12g |
| |
protein: 62.69g |
| |
carbs: 480.48g |
|
-
|
-
|
| Sun 7th: |
2164 *
|
103%
|
fat: 65.44g |
| |
protein: 77.67g |
| |
carbs: 319.48g |
|
-
|
-
|
| Thu 4th: |
539 *
|
34%
|
fat: 18.40g |
| |
protein: 17.35g |
| |
carbs: 75.80g |
|
-
|
-
|
| Wed 3rd: |
2063 *
|
129%
|
fat: 70.74g |
| |
protein: 58.74g |
| |
carbs: 306.04g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1622 *
|
101%
|
fat: 53.43g |
| |
protein: 40.34g |
| |
carbs: 250.08g |
|
-
|
-
|
| Fri 28th: |
1233 *
|
77%
|
fat: 36.61g |
| |
protein: 38.19g |
| |
carbs: 193.19g |
|
-
|
-
|
| Thu 27th: |
2790 *
|
174%
|
fat: 74.67g |
| |
protein: 92.68g |
| |
carbs: 456.08g |
|
-
|
-
|
| Mon 24th: |
1545 *
|
97%
|
fat: 75.40g |
| |
protein: 46.48g |
| |
carbs: 189.00g |
|
-
|
-
|
| Sun 23rd: |
3073 *
|
192%
|
fat: 98.89g |
| |
protein: 126.98g |
| |
carbs: 419.10g |
|
-
|
-
|
| Sat 22nd: |
3264 *
|
204%
|
fat: 105.69g |
| |
protein: 131.96g |
| |
carbs: 445.41g |
|
-
|
-
|
| Fri 21st: |
2093 *
|
131%
|
fat: 47.69g |
| |
protein: 68.18g |
| |
carbs: 361.46g |
|
-
|
-
|
| Thu 20th: |
2030 *
|
127%
|
fat: 50.01g |
| |
protein: 109.84g |
| |
carbs: 288.66g |
|
-
|
-
|
| Wed 19th: |
2527 *
|
158%
|
fat: 77.89g |
| |
protein: 92.93g |
| |
carbs: 367.98g |
|
-
|
-
|
| Tue 18th: |
2050 *
|
128%
|
fat: 42.22g |
| |
protein: 76.64g |
| |
carbs: 353.58g |
|
-
|
-
|
| Mon 17th: |
1843 *
|
115%
|
fat: 53.27g |
| |
protein: 85.84g |
| |
carbs: 266.39g |
|
-
|
-
|
| Sun 16th: |
1589 *
|
99%
|
fat: 33.43g |
| |
protein: 59.57g |
| |
carbs: 271.20g |
|
-
|
-
|
