| August 2024 |
| Sat 24th: |
721 *
|
26%
|
fat: 40.23g |
| |
protein: 34.42g |
| |
carbs: 59.15g |
|
1316*
|
 595
|
| Fri 23rd: |
-
|
-
|
|
2115*
|
-
|
| Thu 22nd: |
-
|
-
|
|
2388*
|
-
|
| Wed 21st: |
-
|
-
|
|
2321*
|
-
|
| Tue 20th: |
-
|
-
|
|
2345*
|
-
|
| Mon 19th: |
286 *
|
10%
|
fat: 6.11g |
| |
protein: 5.28g |
| |
carbs: 51.10g |
|
2349*
|
2063
|
| Sun 18th: |
1483 *
|
53%
|
fat: 61.71g |
| |
protein: 81.62g |
| |
carbs: 144.69g |
|
2145*
|
662
|
| Sat 17th: |
2345 *
|
84%
|
fat: 99.13g |
| |
protein: 122.89g |
| |
carbs: 233.74g |
|
2343*
|
 2
|
| Fri 16th: |
2004 *
|
72%
|
fat: 49.74g |
| |
protein: 122.24g |
| |
carbs: 258.24g |
|
2476*
|
472
|
| Thu 15th: |
-
|
-
|
|
2891*
|
-
|
| Wed 14th: |
2178 *
|
78%
|
fat: 86.85g |
| |
protein: 140.42g |
| |
carbs: 203.07g |
|
2883*
|
705
|
| Tue 13th: |
1949 *
|
70%
|
fat: 78.23g |
| |
protein: 117.35g |
| |
carbs: 185.26g |
|
2274*
|
325
|
| Mon 12th: |
2002 *
|
72%
|
fat: 57.01g |
| |
protein: 139.48g |
| |
carbs: 227.78g |
|
4026*
|
2024
|
| Sun 11th: |
-
|
-
|
|
2422*
|
-
|
| Sat 10th: |
1683 *
|
60%
|
fat: 68.05g |
| |
protein: 99.99g |
| |
carbs: 167.22g |
|
2032*
|
349
|
| Fri 9th: |
-
|
-
|
|
2314*
|
-
|
| Thu 8th: |
1753 *
|
63%
|
fat: 69.97g |
| |
protein: 133.67g |
| |
carbs: 138.73g |
|
2540*
|
787
|
| Wed 7th: |
1815 *
|
65%
|
fat: 42.98g |
| |
protein: 142.76g |
| |
carbs: 208.33g |
|
2315*
|
500
|
| Tue 6th: |
2125 *
|
76%
|
fat: 69.61g |
| |
protein: 161.50g |
| |
carbs: 201.51g |
|
2978*
|
853
|
| Mon 5th: |
1860 *
|
66%
|
fat: 42.29g |
| |
protein: 138.92g |
| |
carbs: 224.55g |
|
3118*
|
1258
|
