| March 2021 |
| Thu 25th: |
-
|
-
|
|
1912*
|
-
|
| Wed 24th: |
1706 *
|
95%
|
fat: 74.68g |
| |
protein: 82.33g |
| |
carbs: 157.14g |
|
3008*
|
 1302
|
| Tue 23rd: |
1526 *
|
85%
|
fat: 71.70g |
| |
protein: 99.84g |
| |
carbs: 76.95g |
|
2386*
|
860
|
| Mon 22nd: |
1591 *
|
88%
|
fat: 58.11g |
| |
protein: 64.63g |
| |
carbs: 189.25g |
|
1998*
|
407
|
| Sun 21st: |
1600 *
|
89%
|
fat: 50.47g |
| |
protein: 117.48g |
| |
carbs: 163.55g |
|
2517*
|
917
|
| Sat 20th: |
1864 *
|
104%
|
fat: 64.73g |
| |
protein: 91.76g |
| |
carbs: 142.96g |
|
2084*
|
220
|
| Fri 19th: |
1604 *
|
89%
|
fat: 65.68g |
| |
protein: 75.35g |
| |
carbs: 174.38g |
|
2480*
|
876
|
| Thu 18th: |
1654 *
|
92%
|
fat: 73.80g |
| |
protein: 65.80g |
| |
carbs: 161.60g |
|
1918*
|
264
|
| Wed 17th: |
2011 *
|
112%
|
fat: 76.80g |
| |
protein: 96.50g |
| |
carbs: 223.20g |
|
2960*
|
949
|
| Tue 16th: |
1662 *
|
92%
|
fat: 72.32g |
| |
protein: 63.40g |
| |
carbs: 169.34g |
|
2687*
|
1025
|
| Mon 15th: |
1245 *
|
69%
|
fat: 53.71g |
| |
protein: 96.80g |
| |
carbs: 79.04g |
|
1918*
|
673
|
| Sun 14th: |
2094 *
|
116%
|
fat: 57.81g |
| |
protein: 80.39g |
| |
carbs: 304.62g |
|
1918*
|
 176
|
| Sat 13th: |
1799 *
|
100%
|
fat: 75.65g |
| |
protein: 119.66g |
| |
carbs: 141.72g |
|
1951*
|
152
|
| Fri 12th: |
1632 *
|
91%
|
fat: 75.50g |
| |
protein: 83.10g |
| |
carbs: 149.40g |
|
1951*
|
319
|
| Thu 11th: |
1399 *
|
78%
|
fat: 28.28g |
| |
protein: 107.89g |
| |
carbs: 172.12g |
|
2645*
|
1246
|
| Wed 10th: |
1575 *
|
88%
|
fat: 55.14g |
| |
protein: 64.04g |
| |
carbs: 197.16g |
|
1951*
|
376
|
| Tue 9th: |
965 *
|
54%
|
fat: 38.62g |
| |
protein: 83.52g |
| |
carbs: 60.76g |
|
2204*
|
1239
|
| Mon 8th: |
2424 *
|
135%
|
fat: 73.47g |
| |
protein: 115.87g |
| |
carbs: 292.57g |
|
2120*
|
304
|
| Sun 7th: |
1663 *
|
92%
|
fat: 69.29g |
| |
protein: 105.01g |
| |
carbs: 144.09g |
|
2638*
|
975
|
| Sat 6th: |
1090 *
|
61%
|
fat: 43.38g |
| |
protein: 71.92g |
| |
carbs: 100.29g |
|
2276*
|
1186
|
